20 Jun Congratulations Students … time to re-charge
Congratulations on all your massive hard work, dedication and motivation. Time to Celebrate. Wow you've finished your exams ...
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11 May 3 Ways to Set and Keep your Personal Boundaries.
Setting our own Personal Boundaries There are times when we feel we are being taken advantage of, feel frustration or even anger with someone. We are taught things when we are children and we follow these onto adulthood but there are times when we feel uncomfortable...
29 Mar 5 Ways to Instantly Feel Happier
Every day is a fresh opportunity for changes, especially now the Winter is over, are you filled with excitement or do you have a niggling feeling of sadness which questions whether you will ever feel happier? Here are 5 simple ways that you can instantly...
07 Mar Hello I’m Leaving my Comfort Zone
If we spend too long in our comfort zones we can get stuck in a rut and unhelpful patterns. Ask yourself these useful questions? What percentage of time am I in my comfort zone? In what areas of life am I least and most comfortable? ...
03 Mar What Will Your Future Self Thank You For?
Do you go along life with some sort of intention or are you going with the flow? How do you plan for your future? As well as planning on where you want to be, it is also a case of planning on who you want...
26 Feb Success and Determination
If you want to succeed the desire will not disappear. Your unconscious mind will continually remind you of this. Your mind chatter may put these thoughts aside temporarily but when they keep coming back, just simply follow your dreams, you will achieve them with the...
21 Feb Have you ever thought about attending a Vision Board Workshop?
Here you will find details of my fun, March, Vision Board Workshops. To take time out of your busy life and concentrate purely on yourself for 3 hours will allow you to focus on what you really want to achieve over coming months. Call me...
17 Feb Love Where You Live
#LoveEastbourne #Lovewhereyoulive #ExcitedforSummer #Happysaturday #Beachlife...
14 Feb Happy Valentines Day
Love the Life you Live. WE ALL HAVE TWO LIVES. The second one starts when we realise we only have one....
08 Feb Procaffeination
Yes we all love our caffeine and are all guilty of procrastination, its all too easy. I can support and motivate you to move forward in your life. Next time you are drinking that tea or coffee think how your life can change if you...