About Me

Hi, I’m Alison.

WELCOME TO MY LIFE TODAY ONE TO ONE COACHING

I am a Certified Personal Performance Coach and NLP Practitioner.

I have a passion to support people to bring out their personal best, to clarify where they are now, where they want to be and how to get there.
After transitioning through many major life events myself this has unleashed a passion to support and empower you on your unique journey of self discovery and transformation to enable you to live a life where you are truly happy.

Many of us have inner creativity and talents waiting to be uncovered. Sometimes we do not realise this or have yet to be given the opportunities to discover. When we work together I will encourage you to open your mind to see yourself in a new way.

We are all unique and I will be introducing you to new tools and techniques to improve your Mindset to develop your inner self which will enable you to create a better version of yourself and your day to day life.

There are times where we need someone to encourage, support and believe in us. One to One sessions about “your life” will give you the opportunity, in a non judgemental environment, to explore, discover and identify various options available to you. Coaching is about moving you forward in your life to unleash your full potential and gain clarity where required.

Put yourself at the top of your to-do list.

Coaching will give you a personal one to one service, by the use of varied techniques it will enable you to personally develop to become the best version of yourself.

About me

There are times where we need someone to encourage, support and believe in us. To accommodate clients with busy working hours my times are flexible.

Self Esteen

Together we will explore your inner world and thought patterns to help build a better relationship with yourself.

Life Balance

& Stress Management
If you are living with high levels of stress I can help you manage this more effectively but helping to develop a “Stress Relief Tool Box”.

Confidence

I can help you to develop your confidence and self belief through various techniques enable you to feel confident.

Transition

We all have challenging transitions to overcome throughout our lives but with the right support, together we can embrace positive change.

Motivation

& Goal Setting
When we stop to set goals and think about what we really want. Start living a conscious life.