Lifestyle and Latte Discovery Session – please contact me to book

Lifestyle and Latte Discovery Session – please contact me to book

I am passionate about empowering you to make positive changes in your life, we have one life so lets make it our best.  Sometimes we find it hard to take steps to make changes, so taking the first step for an informal chat is often a great place to start.  This may be all you need right now to move you forward.

Lifestyle and Latte are free one to one sessions, 2 mornings a month locally at the Hydro Hotel, Eastbourne and I will be in the Lounge Bar (during the summer months I may well be in the beautiful gardens that have panoramic views of the sea).

I will be in the Lounge Bar from 9.30 to 12 the first Thursday and the first Saturday of each month.  If these times are not convenient to you then you can contact me for a more suitable time and venue of your choice.

This is a free discovery session and it is an opportunity for you to take a step forward to open your mind to more positive options.  The session is all about you and if you believe deep down that you deserve more out of life and are willing to explore further then pop along and meet me for an informal chat.  Some of the best chats you ever have will be over a cup of coffee!

Any discovery session will also include a healthy balance lifestyle check if required plus whatever area of your life you are wanting to discuss.

I am friendly and approachable and look forward to meting up with you soon.

Alison x